What is Hypnosis???
Hello, I am so glad you asked???
In its simplest form; hypnosis is really just relaxation. I have recently uploaded an article explaining what hypnosis is and also updated some webpaged to explain the states our brain goes trhough such as beta,alpha,theta and delta. I have also uploaded and 18 minutes how exercise teaching and showing you how to relax .
When we talk about hypnosis??? Why do we need to know or use hypnosis you may be saying….
Oh sure, that’s simple its because our subconscious really is what runs our body. Hypnosis is a way to get rid of certain blockage that acts as a safety filter so we don’t just collect all sort of useless data in our mind.
In hypnosis; we lift the critical factor and thus things are accepted much more easily and are not judged; however is important for you to know that nothing goes in or stays in that the mind or physical body chooses to reject.
What does that mean??? Simple; we will only do things that we want to do. We can’t me made to do things we dont’t want to.
Ok, then why did my brother you say act like a chicken or do weird things at a hypnosis show. Ok, there is one simple reason; your brother really wanted to do those things inside and all hypnosis did was cause them to happen effortlessly. The hypnotist actually did some suggestibility tests with the audience I bet your brother was one that performed very well.. That is sole reason; why these traveling people do so well; they look for the person or people in the audience that wants to do something.
Wamrest, regards
The Training Doctor
Helping People Turn Goals into Reality (TM)
Tags: brain, sybsonscious, what is hypnosis