Posts Tagged ‘goals’

Why people need a life coach - mentor ?

Monday, July 21st, 2008

Maybe you are saying to yourself; I am perfect I know it all and I don’t need someone to help me do anything. A coach is not someone who will do the work for you, but instead lead you in the right direction; provide you resources and give you the tools you need to monitor, achieve and set your smart goals.

There are many reasons why having a personal coach and or guide makes sense throughout your life journey. Let’s take one example; maybe you are working on a task and because of an emotional attachment and or other factors; what needs to be done might not always be clear. Someone who is slightly removed from the situation can often times see things and give you a totally different perspective then you originally thought possible.

Yes; a good coach may have already have achieved a similar goal and knows a proven successful path. Thus; a coach is often hired to help people realize their inner potential and bridge in more creativity to inspire you to set even larger and more rewarding goals. The thing about a coach is that once someone gets in the grove; they just keep helping the person go even further. Remember this type of person will identity a persons weaknesses, strengths and give them the tools and motivation to set and achieve their goals not do the work for them.

What is (Positive) Energy??? Your Body knows the answers before you do?

Saturday, March 15th, 2008

Hello,

Everyone; have you ever been somewhere or been involved in a thought or action and it just felt right or felt wrong or a  seemed a certain way.  Do I mean a hunch?  Well according to Webster;  it is defined as a strong intuitive feeling concerning especially a future event or result.   This goes much deeper then that; because it is not just based on a sense but also a repose mechanism we are all born with and many never learn to use.

Many years ago; a great book was written called Power vs. Force by David Hawkins; however many people thought it was just going to be a quick fix and something you learn or pickup immediately.  What am I talking about; hm,  have you ever observed someone looking for money with a metal detector on the beach or perhaps watched a skilled artist paint a picture; carve a sculpture or build something  else.

With any new skill; it has to be:  practiced, and perfected before you can become a professional at it, and its most commonly reffered to as doing the time or putting in the work hours.  Every object in our universe has either a postive or negative force behind it and I’m not talking about magnetic this is much different.

For starters; grab a banana and also a box that contains some  junk food and place them on the counter or table in front of you  Now stand tall, and simply say your name is”   ” and state your name.; then relax  and notice which way your start to fall, either forward or backward.  Take note of this as this position will be your bodies indication of the word “yes” ; if you don’t feel quite comfortable do it a few times.  Maybe state:  where you live or something else factual about you and do the test and pay particular attention to which way your body starts to fall.

Now; while standing up straight take the junk food; and say this is good for my body; then relax and notice which way you fall.  You can then try that with the banna and you will get a different result; we will talk more about this in the future but for now remember that with practice your body knows the answers to everything even before you do.

Warmest, regards

The Training Doctor

“Helping people turn goals into reality” (TM)