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Relaxation Background Tracks

General Background Relaxation tracks are perfect for taking a mental vacation, calming your mind and body or just to reach an inner peace and high level of tranquility within yourself. These are perfect when you just want to experience deep hypnosis and not make any changes in your life except to reach inner peaceful tranquility.

You may wish to listen to these tracks when you need to take a break, relieve stress and tension, and they will become more effective each time you listen to them. These tracks were designed with one goal in mind and that is to deeply relax you. The sounds and unique combination of music will relax you and cause a natural zoning out to reach a level of inner peace and tranquility.

Most relaxation tracks vary in time from 10 minutes to 120 minutes and may be listened to without headphones for general relaxation. However, if you have stereo headphones you will experience much more relaxation in  less  time.

Standard: These are tracks that can be downloaded and enjoyed without the need for headphones.
Q: What will I hear?

A: You will first hear the disclaimer, then a variety of different relaxing, soothing sounds to deeply relax you. Also, you will hear a variety of other soft spoken suggestions to relax you and sometimes the use of brain entrainment; such as, the Alpha sound will be mixed in the background

Q: Do I have to close my eyes?

A: Yes, it is strongly recommended that you close your eyes, but if at anytime you should feel uncomfortable and need to open your guys; please go ahead and do so and then when you are content restart the track at its beginning.


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